{"id":9340,"date":"2025-04-15T01:19:14","date_gmt":"2025-04-15T00:19:14","guid":{"rendered":"https:\/\/www.plantopia.me\/?post_type=product&#038;p=9340"},"modified":"2025-04-15T01:19:16","modified_gmt":"2025-04-15T00:19:16","slug":"semences-potageres-mache-valeriane-de-louviers","status":"publish","type":"product","link":"https:\/\/www.plantopia.me\/ar\/produits\/semences-potageres-mache-valeriane-de-louviers\/","title":{"rendered":"Semences potag\u00e8res \u00ab\u00a0M\u00e2che Val\u00e9riane de Louviers\u00a0\u00bb"},"content":{"rendered":"<p>Graines &amp; semences de val\u00e9riane verte \u00ab\u00a0M\u00e2che coquilles de Louviers\u00a0\u00bb. Livraison partout au Maroc.<\/p>\n<ul>\n<li>Tr\u00e8s ancienne vari\u00e9t\u00e9<\/li>\n<li>Feuille en forme de cuill\u00e8re<\/li>\n<li>Appr\u00e9ci\u00e9e en salades<\/li>\n<li>Entretien facile<\/li>\n<li>Cultivable en pot et en pleine terre<\/li>\n<li>Semences reproductibles<\/li>\n<li>Sachet de 1000 graines<\/li>\n<\/ul>\n<h3 style=\"text-align: center;\"><strong>Bon \u00e0 savoir :<\/strong><\/h3>\n<p>Lors de la r\u00e9colte, couper les feuilles au niveau du collet pour permettre une seconde repousse.<\/p>\n<p data-start=\"347\" data-end=\"381\">\ud83e\udd57 <strong data-start=\"354\" data-end=\"381\">Bienfaits nutritionnels<\/strong><\/p>\n<ol data-start=\"382\" data-end=\"1050\">\n<li class=\"\" data-start=\"382\" data-end=\"666\">\n<p data-start=\"385\" data-end=\"409\"><strong data-start=\"385\" data-end=\"407\">Riche en vitamines<\/strong> :<\/p>\n<ul data-start=\"413\" data-end=\"666\">\n<li class=\"\" data-start=\"413\" data-end=\"464\">\n<p data-start=\"415\" data-end=\"464\"><strong data-start=\"415\" data-end=\"429\">Vitamine C<\/strong> : bon pour le syst\u00e8me immunitaire.<\/p>\n<\/li>\n<li class=\"\" data-start=\"468\" data-end=\"568\">\n<p data-start=\"470\" data-end=\"568\"><strong data-start=\"470\" data-end=\"495\">Vitamine B9 (folates)<\/strong> : essentielle pendant la grossesse et pour le renouvellement cellulaire.<\/p>\n<\/li>\n<li class=\"\" data-start=\"572\" data-end=\"666\">\n<p data-start=\"574\" data-end=\"666\"><strong data-start=\"574\" data-end=\"607\">Provitamine A (b\u00eata-carot\u00e8ne)<\/strong> : bon pour la peau, les yeux et les d\u00e9fenses immunitaires.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"\" data-start=\"668\" data-end=\"923\">\n<p data-start=\"671\" data-end=\"695\"><strong data-start=\"671\" data-end=\"693\">Source de min\u00e9raux<\/strong> :<\/p>\n<ul data-start=\"699\" data-end=\"923\">\n<li class=\"\" data-start=\"699\" data-end=\"774\">\n<p data-start=\"701\" data-end=\"774\"><strong data-start=\"701\" data-end=\"708\">Fer<\/strong> : important pour pr\u00e9venir l\u2019an\u00e9mie, surtout chez les v\u00e9g\u00e9tariens.<\/p>\n<\/li>\n<li class=\"\" data-start=\"778\" data-end=\"848\">\n<p data-start=\"780\" data-end=\"848\"><strong data-start=\"780\" data-end=\"793\">Potassium<\/strong> : contribue \u00e0 la r\u00e9gulation de la pression art\u00e9rielle.<\/p>\n<\/li>\n<li class=\"\" data-start=\"852\" data-end=\"923\">\n<p data-start=\"854\" data-end=\"923\"><strong data-start=\"854\" data-end=\"867\">Magn\u00e9sium<\/strong> : anti-stress naturel, bon pour les muscles et le c\u0153ur.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li class=\"\" data-start=\"925\" data-end=\"1050\">\n<p data-start=\"928\" data-end=\"970\"><strong data-start=\"928\" data-end=\"968\">Faible en calories, mais rassasiante<\/strong> :<\/p>\n<ul data-start=\"974\" data-end=\"1050\">\n<li class=\"\" data-start=\"974\" data-end=\"1050\">\n<p data-start=\"976\" data-end=\"1050\">Parfaite dans un r\u00e9gime \u00e9quilibr\u00e9 ou pour ceux qui surveillent leur ligne.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<hr class=\"\" data-start=\"1052\" data-end=\"1055\" \/>\n<p data-start=\"1057\" data-end=\"1083\">\ud83c\udf3f <strong data-start=\"1064\" data-end=\"1083\">Bienfaits sant\u00e9<\/strong><\/p>\n<ul data-start=\"1084\" data-end=\"1516\">\n<li class=\"\" data-start=\"1084\" data-end=\"1154\">\n<p data-start=\"1086\" data-end=\"1154\"><strong data-start=\"1086\" data-end=\"1102\">Antioxydante<\/strong> : prot\u00e8ge les cellules du vieillissement pr\u00e9matur\u00e9.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1155\" data-end=\"1231\">\n<p data-start=\"1157\" data-end=\"1231\"><strong data-start=\"1157\" data-end=\"1170\">Digestive<\/strong> : sa richesse en fibres douces favorise une bonne digestion.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1232\" data-end=\"1295\">\n<p data-start=\"1234\" data-end=\"1295\"><strong data-start=\"1234\" data-end=\"1250\">D\u00e9toxifiante<\/strong> : aide \u00e0 \u00e9liminer les toxines naturellement.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1296\" data-end=\"1516\">\n<p data-start=\"1298\" data-end=\"1516\"><strong data-start=\"1298\" data-end=\"1311\">Apaisante<\/strong> : contrairement \u00e0 ce que son nom pourrait sugg\u00e9rer, elle ne contient pas de val\u00e9riane (la plante s\u00e9dative), mais elle est douce pour le syst\u00e8me digestif et peut \u00eatre associ\u00e9e \u00e0 une alimentation relaxante.<\/p>\n<\/li>\n<\/ul>\n<hr class=\"\" data-start=\"1518\" data-end=\"1521\" \/>\n<p data-start=\"1523\" data-end=\"1541\">\ud83c\udf7d\ufe0f En cuisine<\/p>\n<ul data-start=\"1542\" data-end=\"1742\">\n<li class=\"\" data-start=\"1542\" data-end=\"1742\">\n<p data-start=\"1544\" data-end=\"1589\">Douce et croquante, elle se marie bien avec :<\/p>\n<ul data-start=\"1592\" data-end=\"1742\">\n<li class=\"\" data-start=\"1592\" data-end=\"1635\">\n<p data-start=\"1594\" data-end=\"1635\">Noix, pommes, betteraves, fromages frais\u2026<\/p>\n<\/li>\n<li class=\"\" data-start=\"1638\" data-end=\"1742\">\n<p data-start=\"1640\" data-end=\"1742\">Assaisonn\u00e9e d\u2019une simple vinaigrette, ou int\u00e9gr\u00e9e dans des wraps, sandwichs, ou m\u00eame en smoothie vert.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Sachet de graines &amp; semences de Val\u00e9riane \u00ab\u00a0M\u00e2che verte coquille de Louviers\u00a0\u00bb au Maroc.<\/p>\n<p>Tr\u00e8s ancienne vari\u00e9t\u00e9 fran\u00e7aise, r\u00e9sistante au froid.<\/p>\n<p>Elle produit une petite rosette de feuilles vert fonc\u00e9 en forme de cuill\u00e8re et offrant une texture fine ainsi qu\u2019une saveur douce.<\/p>","protected":false},"featured_media":9344,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[36,18],"product_tag":[],"class_list":["post-9340","product","type-product","status-publish","has-post-thumbnail","product_cat-graines-de-plantes-aromatiques-et-herbacees","product_cat-graineterie","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/product\/9340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/comments?post=9340"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/media\/9344"}],"wp:attachment":[{"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/media?parent=9340"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/product_brand?post=9340"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/product_cat?post=9340"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.plantopia.me\/ar\/wp-json\/wp\/v2\/product_tag?post=9340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}